Next Beginner Yoga Course — starts Tuesday, January 28

Next Yoga for Teens Course — starts Monday, February 10

It is happening! Portugal, June 9 - 16 2025. One very special week of inner explorations on the mat, mouthwatering food straight from the garden, otherwordly surroundings, the best company, and Mick’s amusing presence and guidance, which altho
Sunday, December 1 — TYF End-Of-Year Party 💚 All is quite clear with this one - We will come together, chat, laugh, drink, eat, and appreciate this thing called yoga. Whether you’re our old studen, a newbie, one of those who moved aw
Thankfully, every asana within the system of yogasana has a variation. Gone are the patriarchal systems of yoga in which the students were guided (encouraged, pushed, forced) to fit into these at times difficult asana. Not everyone is the same i