Enrolment is open for our next Beginner Yoga Course — starts Tuesday, June 18

Please Note: We are running an intensive from June 3 to June 30. It will take place during our regular 6am classes on Mondays, Tuesdays, Wednesdays, Fridays and during 8am classes on Saturdays and Sundays. Separate enrolment for this is required. If you wish to practice on those days but cannot commit to the intensive, reach out to Liza to discuss.

On Friday, May 24, TYF will yet again be filled with the ethereal sounds of ambient composer Megan Alice Clune. Julian will guide us through a 90-minute restorative practice, while Megan’s compositions synchronise with the breath, enhancing th
As the weather gets colder, bringing shorter days and the instinct to layer up and hunker down, we felt the need to shake things up. This intensive will focus on lightness and strength, intention and
Entangling ourselves in our human-ness / Bali Retreat Part 2🫶🏽
Untangling our human-ness / Bali Retreat Part 1 🌺