Next Beginner Yoga Course — starts Tuesday, April 29

After a truly encouraging first round—with students reporting new habits, greater calm, and more awareness—we’re offering this course again for Term 2. This course is for high school students looking to find some steadiness amidst
Digging Deeper - The Body as Archive What stories live in the body? What memories, losses, beliefs, languages, and silences are stored in its tissues, gestures, and patterns of holding? How do we begin to read it — to interpret its signals, it
Beyond movement, beyond breath—yoga is a way of seeing. A way of understanding the mind, the body, and the nature of action. Its philosophical roots run deep, and through them, practice takes on new dimensions. This three-part workshops series
We haven’t posted in a while, but we’ve been here, doing what we do, and not much has changed. Teaching, practicing, questioning, learning. The school is still here. Still still full of people showing up day after day, practice, leave, co