MICK BARNES
Mick Barnes, internationally known yoga teacher with 20 years of experience, the founder and director of The Yoga Factory. He teaches from his experience of which he's had wild and many and from the knowledge of suffering and the way out.
Mick has a somewhat amusing but powerful character, he certainly doesn’t pretend to be a “saint” modern day yogi. Mick is honest, bold, old school but also fun and this mixture somehow empowers so many people. The way he approaches teaching is so different to what is known these days as “teaching of yoga”. Mick communicates traditional teachings of yoga, the way they should be taught: properly, gradually, step by step, with address of individual body differences. He emphasises the importance of regularity and discipline as without it yoga can’t be learned and the goal of yoga can’t be achieved. Mick does not sell promises or tell people to wear this, eat that, worship gurus, nor entice people to think that change and the whole yogic transformation will come about by just fitting in adopting the behaviours. He asks the students to work hard, front up, to not be lazy, be accountable, but at the same time enjoy their lives.
For the last 20 years Mick has practiced continually. He has owned a number of yoga schools in Sydney and taught internationally. Mick has always taught beginners which he finds hugely challenging but also the most rewarding. Some regulars he has taught for his entire teaching life, which he considers a huge honour.
“To observe students flourish physically, mentally and spiritually is incredibly special. I believe a regular practice is the best way to understand yoga. The same can be said about teaching, you have to teach to understand teaching. What I know about yoga is a direct result of the practice. Everything has happened as a result of the time on the mat and the time teaching. Questions arise and I seek the teachings from the source, those that have gone before me, and some things become clear and the answers arise innately over time as I establish the witness to what is arising. I have been extremely fortunate to be in the presence of the most amazing teachers and also fortunate to be in the company of the greatest frauds. The discernment to know the difference has again come as a result of the practice. I am grateful to all. I am continually humbled and blessed with gratitude to be able to share this path with so many amazing students over the years. You all give my life a purpose. Knowing what it is you are meant to be doing is such a joy. Thank you all.”
Mick’s most recent contribution to the way the science of yoga is taught is his 350hr yoga teacher training, which is aimed at bringing passionate, accountable, responsible yoga teachers into the yoga world, who after the completion of the training can TEACH competently, safely and inclusively.