Full Moon Practice
An evening of gentle practice, reflection, and shared study.
Saturday, December 6 — 5:30pm
Through a sequence of gentle, cooling postures and guided self-study, we will explore ideas drawn from classical scripture — simple principles on observation, non-attachment, and renewal. The evening will close with seated meditation and shared tea — a modest gesture of community and reflection
Guided by Kaz and Julia, it offers a moment to pause, recalibrate, and close the year with intention.
Beginner Yoga Course
Learn to practice intelligently and sustainably. Small group, real teaching.
starts January 27 — 4 weeks, Tuesdays and Thursdays 7:30pm
This 4-week Beginners Course readily prepares and equips the students with everything they need to be informed, confident, and safe when attending regular classes.