Tapas Intensive — Four Weeks of Steady Practice

September 1 — 28

Four weeks. Twenty four classes. One commitment to your practice.

Whether rekindling a paused practice, deepening an existing one, or seeking to anchor new habits, this intensive offers a rigorous yet compassionate framework to meet you where you are.

By the end of the four weeks, expect a strengthening of body and mind—a clearer connection to your practice, and a steadier presence in daily life.

Beginner Yoga Course

starts September 2 — 4 weeks, Tuesdays and Thursdays 7:30pm

This 4-week Beginners Course readily prepares and equips the students with everything they need to be informed, confident, and safe when attending regular classes.