Traditional Asanas and Their Variations

Sunday, December 1 — 9am - 12pm

In this last yoga workshop of the year Mick will take us for a journey through postures that make us feel the struggle is real.

What we are hoping is for you to learn how to modify your difficulties and remember how to implement them in the practice.

yoga newtown

Yoga Retreat — Portugal

June 9 — 16, taught by Mick Barnes

After years of talking, plotting, and promising, we are finally heading to Europe.

This chance to reunite with those we haven’t seen in a while and meet some new faces at this mind-blowing 18th-century baroque manor that will be ours for a week, and enjoy yoga, warm evenings under the stars, the good feelings and fun times is truly priceless.

early bird ends January 1

Beginner Yoga Course

starts January 28 — 4 weeks, Tuesdays and Thursdays 7:30pm

This 4-week Beginners Course readily prepares and equips the students with everything they need to be informed, confident, and safe when attending regular classes.

yoga for beginners sydney inner west
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