Yoga Teacher Training

starts April 13 2026 — enrollment is open

Simple, purposeful, practical, all in-person Yoga Teacher Training for people, who want to teach competently.

You practice repeatedly. You teach repeatedly. You receive direct feedback. And you have enough time to absorb what you’re learning, return to it, and refine it in your own body and voice.

facilitated by Mick Barnes

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Yoga For Teenagers

starts February 9 — 8 weeks, Mondays 4:30pm

This yoga course for Year 7 - 12 students, will focus on developing stronger bodies and stronger minds. It will build the yoga practice from the ground up, will look into the nature of the mind and the relationship between the body and the mind, and will teach the tools that help with cultivating mental and emotional resilience and regulating the nervous system.

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yoga for teenagers in sydney

Beginner Yoga Course

Learn to practice intelligently and sustainably. Small group, real teaching.

starts January 27 — 4 weeks, Tuesdays and Thursdays 7:30pm

This 4-week Beginners Course readily prepares and equips the students with everything they need to be informed, confident, and safe when attending regular classes.

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yoga for beginners sydney inner west
Teaching yoga is a craft. It takes time, repetition, and a willingness to stay with the work. Our 350-hour Yoga Teacher Training is back in April 2026, starting with a residential immersion week in the Blue Mountains and continuing with in-person st
For anyone who could use a quiet and steady space, the school is open this evening. 6pm — Level I w/ Kaz 7:30pm - Meditation, Breathwork, Gentle Movement w/ Paul If you don’t have an active pass, tonight’s classes are free and ope
As the year draws to a close, the timetable shifts a little. On Wednesday, Dec 24, Tim will teach a Christmas Eve Practice at 6:00 pm — an opportunity to step into the the joy and madness of Christmas day with a steadier frame of mind.🎄 On T
We’re finishing the year with something different. The Full Moon Practice is an extended session shaped around steadiness and reflection. The work will be gentle but deliberate — a sequence of cooling postures, periods of self-study, and
Happy Birthday to Mick🤍 The one who started it all — who made The Yoga Factory a thing, shaped what it stands for, and carried this school — and so many of us — through everything. Never one for illusions or performances, Mick ha
For the month of September, our community committed to a 4-week Tapas Intensive. The intensive wrapped up on Sunday, and we just want to say a huge thank you to everyone who attended. Some came every day, some three or four times a week—but wh
A few spots remain for our upcoming Bali retreat🪷 It’s the same place we return to each time in Canggu—a quiet spot to settle in, move, rest, and share time together. Practice in the morning, breakfast, the long stretch of the day to yo
Six days a week, four weeks, 24 classes in total. Tapas means steady, disciplined effort — the kind of daily practice that shifts habit and attention over time. This isn’t about pushing harder or chasing perfection. It’s about show