Yoga For Teenagers

starts February 10 — 8 weeks, Mondays 4:30pm

This yoga course for Year 7 - 12 students, will focus on developing stronger bodies and stronger minds. It will build the yoga practice from the ground up, will look into the nature of the mind and the relationship between the body and the mind, and will teach the tools that help with cultivating mental and emotional resilience and regulating the nervous system.

yoga for teenagers in sydney

Yoga Retreat — Portugal

June 9 — 16, taught by Mick Barnes

After years of talking, plotting, and promising, we are finally heading to Europe.

This chance to reunite with those we haven’t seen in a while and meet some new faces at this mind-blowing 18th-century baroque manor that will be ours for a week, and enjoy yoga, warm evenings under the stars, the good feelings and fun times is truly priceless.

bookings close on March 1

Beginner Yoga Course

starts January 28 — 4 weeks, Tuesdays and Thursdays 7:30pm

This 4-week Beginners Course readily prepares and equips the students with everything they need to be informed, confident, and safe when attending regular classes.

yoga for beginners sydney inner west
Big big news is here🌼 After being in the making for a little while, our Yoga for Teens course is finally ready to commence on February 10. This course will offer high school students (Years 7–12) a space where they can learn to manage the up
Live Music Yoga Classes🐚are carrying into the new year! The first session of the year will feature Julien Mier, a Dutch-French composer and sound designer based in Sydney. Julien combines found sounds and objects to create melodic, textural, and rh
It is happening! Portugal, June 9 - 16 2025. One very special week of inner explorations on the mat, mouthwatering food straight from the garden, otherwordly surroundings, the best company, and Mick’s amusing presence and guidance, which altho
Sunday, December 1 — TYF End-Of-Year Party 💚 All is quite clear with this one - We will come together, chat, laugh, drink, eat, and appreciate this thing called yoga. Whether you’re our old studen, a newbie, one of those who moved aw
Thankfully, every asana within the system of yogasana has a variation. Gone are the patriarchal systems of yoga in which the students were guided (encouraged, pushed, forced) to fit into these at times difficult asana. Not everyone is the same i
The upcoming Friday Night special will take us beyond the practice and the yoga. Our special guest, Benjamin Haynes, the founder of @medicinemansydney — an Ayurvedic herbal apothecary in Potts Point — will introduce the basics of Ayurveda
On Friday, August 16, Julian will teach a 90-minute restorative class as our little school is being filled with sound by @corin.ileto . We are honored, delighted and think we were extremely lucky to get a hold of Corin before she hops on another pla