Svadyaya Series — Yoga Philosophy Workshops

March 22 | May 10 | June 28 — 3:30pm

Svadyaya Series is a trio of two-hour workshops, exploring three foundational Yoga texts: Patanjali’s Yoga Sutra, Bhagavad Gīta, and the Hatha Yoga Pradipika. Each workshop will focus on one text providing an overview, historical and cultural context, and most importantly the text's relevance and application to the modern Yoga practitioner.

Each session stands alone, but together, they offer a broad perspective on yoga’s philosophical roots. You can attend any one session or take all three as a complete study.

Beginner Yoga Course

starts April 8 — 4 weeks, Tuesdays and Thursdays 7:30pm

This 4-week Beginners Course readily prepares and equips the students with everything they need to be informed, confident, and safe when attending regular classes.

yoga for beginners sydney inner west

Yoga For Teenagers

starts May 5 — 8 weeks, Mondays 4:30pm

This yoga course for Year 7 - 12 students, will focus on developing stronger bodies and stronger minds. It will build the yoga practice from the ground up, will look into the nature of the mind and the relationship between the body and the mind, and will teach the tools that help with cultivating mental and emotional resilience and regulating the nervous system.

yoga for teenagers in sydney
Beyond movement, beyond breath—yoga is a way of seeing. A way of understanding the mind, the body, and the nature of action. Its philosophical roots run deep, and through them, practice takes on new dimensions. This three-part workshops series
We haven’t posted in a while, but we’ve been here, doing what we do, and not much has changed. Teaching, practicing, questioning, learning. The school is still here. Still still full of people showing up day after day, practice, leave, co
Big big news is here🌼 After being in the making for a little while, our Yoga for Teens course is finally ready to commence on February 10. This course will offer high school students (Years 7–12) a space where they can learn to manage the up
Live Music Yoga Classes🐚are carrying into the new year! The first session of the year will feature Julien Mier, a Dutch-French composer and sound designer based in Sydney. Julien combines found sounds and objects to create melodic, textural, and rh
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