Kirtan

Join us on the first Saturday of the month for Kirtan with Sevadevi. Entry by donation. Next Kirtan will be Saturday 1 December 2.00pm 

2019 BEGINNERS COURSE ONE ENROLMENT January 21st

 

Monday night 21st January. Join us for the first beginners one course of the new year. The most comprehensive beginners course in the world. Taking enrolments NOW. Call 0435382186 or e mail mick(at)theyogafactory.com.au to secure a place 

 

Refine Your practice

 

The beginners course is a great way to re visit alignment and curiousity. To facilitate this regular students may attend any of these classes inclusive with monthly pass. Different weeks different focus. Otherwise a more private focus with a one on one with Mick. Listing particularly what it is you wish to focus on. Teachers may also access one on one with mick listing particular areas of interest, assists, teachings etc. 

Advanced Monthly Focus

INVERSIONS: Fundamental inersions are such a huge part of our practice. This month we will study the requirements for shoulder, head and forearm stands. And to maintain inclusiveness we will offer many many modifications for students needing strength and space for these asana

 

JOIN US AT THE WAYWARD TAVERN AT CAMPERDOWN. SUNDAY 3PM THE 16/12/18 FOR OUR XMAS GET TOGETHER. EVERYONE WELCOME.

 

PAUL WILL BE TEACHING A SPECIAL XMAS CLASS. 8AM TO 930AM XMAS DAY. YOU MAY NEED IT.  

 

WE WILL BE CLOSED: LAST CLASS FRIDAY 6PM 21/12. FIRST CLASS 8AM SATURDAY 5/01/19.