Join us on the first Saturday of the month for Kirtan with Sevadevi. Entry by donation. Next Kirtan will be Saturday 1 September 2.00pm
Next course one starts October 29th. Filling fast so to enrol call 0435382186..
Inroduction to Shadow Yoga
Sunday 8am 7th October. This class is led by tash who will take us through some of the teachings that are shadow yoga.
This month we will look closely at the front of the body in backbends. It might not be your spine and back muscles that are hanging you up in your backbends, it might be tightness along the front of your thighs, hips, and abdomen.
The Monday 630am class is now open level same as Tuesday and Thursday 630am. Course 3 students present and past may attend this class as well.