Workshops are an awesome way to refine your yoga practise. For the beginner they are the best way to acquire the fundamentals of alignment and breathing for specific postures. And for the regular yogi workshops offer the opportunity to gain deeper knowledge of yoga and your own practice.

The Yoga Factory is very excited to be presenting a range of workshops over the coming months.

Beginners 1 Course for May 2013
Come and learn the basics in this comprehensive six week course, covering the major yoga postures, breathing techniques and much more!

Students must enrol for this course

Dates for May 2013
Tuesday Evenings
7.30pm - 8.45pm
Starting on the 07/05/13

Cost is $120 for 6 week course

Beginners 2 Course in May 2013
For those who have recently completed a beginners 1 course but also for anyone who is wanting to have the opportunity to workshop a little more on specific yoga postures and how to practice in a way that is most integral for your body...there will be an opportunity to focus on alignment as well as correct movement into and out of postures. Each week we will focus on a particular area of the body so that you can become familiar with how to use yoga postures in order to access those areas of your body that require a little more attention...great for developing a home practice.

Students must enrol for this course

Dates for May 2013
Monday Evenings
7.45pm - 9pm
Starting on the 20/05/13

Cost is $120 for 6 week course

Bookings can be made by phone (02) 9550 5522, email
or drop into the studio.